Make delicious pumpkin protein bars whenever you're craving that pumpkin spice fix!
These pumpkin spice protein bars make the perfect protein snack all year round. Pumpkin puree and Ryno Power Vanilla Whey protein are the key ingredients to making these pumpkin protein bars so darn tasty, while your coconut oil and milk act as the clever binding agents to hold it all together.
Ingredients: *Makes: 8-10
- 100g rolled oats or Instant Oats
- 6.5 scoops of Ryno Power Vanilla Whey Protein
- 1 tsp. cinnamon
- 1 tsp. ground ginger
- 25-50ml milk
- 100g pumpkin puree
- 25g Coconut Oil (melted)
- 100g dark chocolate
Directions:
1. First, blend the rolled oats until you get a powder. If you're using Instant Oats, you don't need to blend them. Add the protein powder and spices and pulse to combine.
2. Add the milk and pumpkin puree and pulse again, then pour in the melted coconut oil and blend until fully combine and a dough forms. If the mixture is too dry to form a dough, add a little more milk, tablespoon by tablespoon. If it's too wet, add a little more whey protein.
3. Line an 8"x8" square baking tin or a loaf tin with cling film and press the mixture firmly down using the back of a spoon. Refrigerate to set for at least 45 minutes.
4. Once set, cut into bars. Melt the chocolate and coat each bar with chocolate. Place back into the fridge to set for 10-15 minutes.
You can also substitute our Vanilla Whey Protein for our PLANT-BASED Vanilla Protein!
