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Before

Take 45 minutes before starting your exercise

Gladiator

2 Scoops with Water
A powerful pre-workout designed to give you an intense workout.
Do not use Motivation with Gladiator because they both have caffeine.

Motivation

2 Capsules
Mental clarity, determination, and energy. Can be used daily instead of coffee or energy drinks. All natuaral with veggie caps.
Do not use Motivation with Gladiator because they both have caffeine.

Endurance

5 Capsules
Deliver oxygen to the muscles, remove lactic acid and increase breathing capacity. These also increase the effectiveness of the other capsules because they have beta alanine, a catalyst for all ingredients. All natural with veggie caps.

Hydration Fuel

2 scoops with 12-20oz. of water. Drink multiple servings throughout the day.
With high quality electrolytes, BCAA's, carbohydrates, D-ribose, and glutamine, Hydration Fuel will keep you charging for hours with the proper nutrients your body needs. Hydration Fuel works to keep your body functioning at optimal levels and is intended to replace your sugar-filled sports drink.

Carbo Fuel

Optional with Hydration Fuel. 2 scoops in water.
This will give you the pure complex carbohydrates you need to fuel your workout. They use virtually no energy to breakdown and immediately become available to your body.

During

Use throughout the day as needed

Hydration Fuel

2 scoops with 12-20oz. of water. Drink multiple servings throughout the day.
With high quality electrolytes, BCAA's, carbohydrates, D-ribose, and glutamine, Hydration Fuel will keep you charging for hours with the proper nutrients your body needs. Hydration Fuel works to keep your body functioning at optimal levels and is intended to replace your sugar-filled sports drink.

Electrolytes

Optional with Hydration Fuel. 2 Capsules with water.
Even when you aren't sweating, these make your body function more fluidly, prevent cramping and increase recovery time. When sweating, these are a must-have. Take electrolytes on off days too. Made with veggie caps.

Carbo Fuel

Optional with Hydration Fuel. 2 scoops in water.
This will give you the pure complex carbohydrates you need to fuel your workout. They use virtually no energy to breakdown and immediately become available to your body.

After

Take within 30 minutes of finishing your workout

Protein

2 Scoops
Protein begins rebuilding your muscles after your exercise. Get over 27 grams of high quality protein from three sources of whey with over 8.5 grams of BCAA's per serving. Use as a meal replacement too. Take again before bed.

Carbo Fuel

Optional with Hydration Fuel. 2 scoops in water.
This will give you the pure complex carbohydrates you need to fuel your workout. They use virtually no energy to breakdown and immediately become available to your body.

Recovery

4-6 capsules. Repeat 2-3 times per day.
Take these for your complete amino acid profile after you are finished with your exercise. Over 13 different amino acids and your complete line of BCAA's are included in each dose. They are all natural and extremely important for your body.

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